Rowland Adult and
Community Education

Fitness

For dates, times of the Fitness & Health classes click here
  • Weight Management "The Whole 30 Program"
  • Zumba Gold
  • International Folkdance & Line Dancing 
  • Gentle Yoga 
  • Yoga for Everyone, Healthy and Balanced 
  • Pilates for Everyone, Sculpt and Tone 
Announcement: 
Due to the ever changing regulations during this pandemic, we have canceled the first session of our Off-Site Fee Based Classes. Please refer to the list below for the classes affected: 
 
630101 – International Folkdance & Line Dancing (Tue)
640301 – Zumba Gold (MTWTH)
640201 – Gentle Yoga (Sat)
640101 – Yoga For Everyone, Healthy And Balanced (Mon)
640103 – Yoga For Everyone, Healthy And Balanced (Wed)
640110 – Pilates For Everyone, Sculpt And Tone (Mon)
640112 – Pilates For Everyone, Sculpt And Tone (Wed)
 
We will regroup and reevaluate the guidelines and measures again in 6 weeks after the first quarter. We sincerely apologize for any inconvenience this may cause you. Our students and their safety are very important to us. If you have any questions, feel free to contact our office. Thank you.